Friday, August 22, 2014

As a man is...

As a man is, so he prays. We make ourselves what we are by the way we address God. The man who never prays is one who has tried to run away from himself because he has run away from God. But unreal though he be, he is more real than the man who prays to God with a false and lying heart.
-Thomas Merton

Wednesday, August 6, 2014

The Frozen Chango

Serving size: 1 glass

  • 1/2 cup frozen mango
  • 1/2 cup frozen cherries
  • 2 tbsp flaxseed
  • 2-3 prunes
  • 2 tbsp real coconut flakes (unsweetened)
  • 1/2 cup vanilla kefir   
  • Water to get the desired consistency 
Blend all until smooth. This one's nice and tart.